Inversion Excursion Power Yoga
Come and learn the secrets of arm balances and inversions! This class is mindfully sequenced to get you physically and mentally prepared for an arm balance or inversion. Each class is different and will focus on a different posture.
Learn the benefits of Inversion via Gaiam’s 10 Benefits of Yoga Inversions (External)
Learn the benefits of Inversion via Gaiam’s 10 Benefits of Yoga Inversions (External)